Wellbeing at the weekend

Hello and welcome

To support people through difficult times during the Covid-19 pandemic, we shared a weekly wellbeing email with activities, ideas and inspiration to help people relax, rewind and recharge.

Here you can find all of those resources and access them free of charge.

Whether you need to wind down at the end of a busy week or recharge your batteries in preparation for the week to come, we think there will be something for everyone to enjoy.

Our Wellbeing at the Weekend programme includes:

  • Mindful activity worksheets and videos 

  • Inspirational news, quotes and projects

Neurographica, Drawing for Wellbeing technique

This project was made possible thanks to Arts Council Englands Covid respond fund and Creative Minds.